Livestrong offers a package of web applications that offer diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health objectives with s practical food and fitness. is a awesome resource developed to help you reach your fitness objectives. When deciding to lose weight or become more active, it can be very hard to figure out how and where to start. is a awesome site developed to give you the knowledge and functions to help you accomplish your objectives. The objective of the website is to help you feel empowered and motivated to be healthy and fit.

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Lose weight the right way with's Myplate Calorie Tracker. Via an simple front-end, Myplate's calorie counter enables you to set your weight loss objectives, monitor your daily caloric intake and log your fitness activities. Browse the largest on-line food library, monitor your calories and get verified nutrition facts for even the rarest foods! You can browse healthy alternatives for your most frequently eaten foods, add entire meals for monitoring, and monitor your progress with up-to-date, personalized diagrams and graphs. Detailed breakdowns of your daily diet will help you count calories and will serve as an educational tool-empowering you to make the best choices for long-term success.

The Myquit Coach app enables you to design a personalized plan to help you quit smoking. Via this intuitive iPhone application, you'll evaluate your current status, set attainable objectives and adjust preferences according to your needs. You'll have the option to select to quit smoking right away or gradually decrease your daily nicotine intake. Personalized inspirational pictures, motivational tips and progress diagrams will keep you on monitor while achievement badges will reward you for progress. And you're not alone with a built in social support circle and the opportunity to upgrade your Facebook and Twitter as friends cheer you on.

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